Lettuce, romaine, green, raw vs Lettuce, leaf, green, raw
Lettuce, leaf, green, raw has more calories. Lettuce, leaf, green, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Lettuce, romaine, green, raw | Lettuce, leaf, green, raw |
|---|---|---|
| Calories | 20.8 kcal | 22.0 kcal |
| Protein | 1.0 g | 1.1 g |
| Carbohydrates | 4.1 g | 4.1 g |
| Fiber | - | - |
| Fat | 0.1 g | 0.2 g |