Lima beans, immature seeds, frozen, baby, unprepared vs Potatoes, microwaved, cooked in skin, skin, without salt
Potatoes, microwaved, cooked in skin, skin, without salt has more carbohydrates. Lima beans, immature seeds, frozen, baby, unprepared has more protein. Values are per 100 g.
| Nutrient per 100 g | Lima beans, immature seeds, frozen, baby, unprepared | Potatoes, microwaved, cooked in skin, skin, without salt |
|---|---|---|
| Calories | 132.0 kcal | 131.9 kcal |
| Protein | 7.6 g | 4.4 g |
| Carbohydrates | 25.1 g | 29.6 g |
| Fiber | 6.0 g | 5.5 g |
| Fat | 0.4 g | 0.1 g |