Litchis, dried vs Pears, dried, sulfured, uncooked
Litchis, dried has more calories. Pears, dried, sulfured, uncooked has more fiber. Values are per 100 g.
| Nutrient per 100 g | Litchis, dried | Pears, dried, sulfured, uncooked |
|---|---|---|
| Calories | 277.0 kcal | 262.9 kcal |
| Protein | 3.8 g | 1.9 g |
| Carbohydrates | 70.7 g | 69.7 g |
| Fiber | 4.6 g | 7.5 g |
| Fat | 1.2 g | 0.6 g |