Margarine, regular, hard, soybean (hydrogenated) vs Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) has more calories. Margarine, regular, hard, soybean (hydrogenated) has more protein. Values are per 100 g.
| Nutrient per 100 g | Margarine, regular, hard, soybean (hydrogenated) | Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) |
|---|---|---|
| Calories | 719.0 kcal | 730.0 kcal |
| Protein | 0.9 g | 0.4 g |
| Carbohydrates | 0.9 g | 1.4 g |
| Fiber | 0.0 g | - |
| Fat | 80.5 g | 80.3 g |