Mollusks, clam, mixed species, cooked, breaded and fried vs Salmon nuggets, breaded, frozen, heated
Salmon nuggets, breaded, frozen, heated has more calories. Salmon nuggets, breaded, frozen, heated has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Mollusks, clam, mixed species, cooked, breaded and fried | Salmon nuggets, breaded, frozen, heated |
|---|---|---|
| Calories | 202.0 kcal | 212.0 kcal |
| Protein | 14.2 g | 12.7 g |
| Carbohydrates | 10.3 g | 14.0 g |
| Fiber | - | 0.0 g |
| Fat | 11.2 g | 11.7 g |