Mollusks, whelk, unspecified, cooked, moist heat vs Fish, cod, Atlantic, dried and salted
Mollusks, whelk, unspecified, cooked, moist heat has more carbohydrates. Fish, cod, Atlantic, dried and salted has more protein. Values are per 100 g.
| Nutrient per 100 g | Mollusks, whelk, unspecified, cooked, moist heat | Fish, cod, Atlantic, dried and salted |
|---|---|---|
| Calories | 274.9 kcal | 289.2 kcal |
| Protein | 47.7 g | 62.8 g |
| Carbohydrates | 15.5 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 0.8 g | 2.4 g |