Mollusks, whelk, unspecified, raw vs Fish, scup, cooked, dry heat
Mollusks, whelk, unspecified, raw has more carbohydrates. Fish, scup, cooked, dry heat has more fat. Values are per 100 g.
| Nutrient per 100 g | Mollusks, whelk, unspecified, raw | Fish, scup, cooked, dry heat |
|---|---|---|
| Calories | 137.0 kcal | 135.0 kcal |
| Protein | 23.8 g | 24.2 g |
| Carbohydrates | 7.8 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 0.4 g | 3.5 g |