Muffins, English, wheat vs Muffins, English, plain, enriched, with ca prop (includes sourdough)
Muffins, English, plain, enriched, with ca prop (includes sourdough) has more calories. Muffins, English, wheat has more fiber. Values are per 100 g.
| Nutrient per 100 g | Muffins, English, wheat | Muffins, English, plain, enriched, with ca prop (includes sourdough) |
|---|---|---|
| Calories | 223.0 kcal | 227.0 kcal |
| Protein | 8.7 g | 8.9 g |
| Carbohydrates | 44.8 g | 44.2 g |
| Fiber | 4.6 g | 3.5 g |
| Fat | 2.0 g | 1.7 g |