Mushrooms, oyster, raw vs Dandelion greens, cooked, boiled, drained, without salt
Mushrooms, oyster, raw has more protein. Dandelion greens, cooked, boiled, drained, without salt has more fiber. Values are per 100 g.
| Nutrient per 100 g | Mushrooms, oyster, raw | Dandelion greens, cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 33.0 kcal | 33.0 kcal |
| Protein | 3.3 g | 2.0 g |
| Carbohydrates | 6.1 g | 6.4 g |
| Fiber | 2.3 g | 2.9 g |
| Fat | 0.4 g | 0.6 g |