Mustard greens, cooked, boiled, drained, without salt vs Mustard greens, cooked, boiled, drained, with salt
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Mustard greens, cooked, boiled, drained, without salt | Mustard greens, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 26.0 kcal | 26.0 kcal |
| Protein | 2.6 g | 2.6 g |
| Carbohydrates | 4.5 g | 4.5 g |
| Fiber | 2.0 g | 2.0 g |
| Fat | 0.5 g | 0.5 g |