Noodles, egg, spinach, enriched, cooked vs Wheat, khorasan, cooked
Wheat, khorasan, cooked has more carbohydrates. Wheat, khorasan, cooked has more fiber. Values are per 100 g.
| Nutrient per 100 g | Noodles, egg, spinach, enriched, cooked | Wheat, khorasan, cooked |
|---|---|---|
| Calories | 131.9 kcal | 131.9 kcal |
| Protein | 5.0 g | 5.7 g |
| Carbohydrates | 24.2 g | 27.6 g |
| Fiber | 2.3 g | 4.3 g |
| Fat | 1.6 g | 0.8 g |