Noodles, egg, spinach, enriched, dry vs Bread, crumbs, dry, grated, seasoned
Noodles, egg, spinach, enriched, dry has more fiber. Noodles, egg, spinach, enriched, dry has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Noodles, egg, spinach, enriched, dry | Bread, crumbs, dry, grated, seasoned |
|---|---|---|
| Calories | 382.4 kcal | 383.0 kcal |
| Protein | 14.6 g | 14.1 g |
| Carbohydrates | 70.3 g | 68.5 g |
| Fiber | 6.8 g | 4.9 g |
| Fat | 4.5 g | 5.5 g |