Noodles, egg, spinach, enriched, dry vs Flour, amaranth
Flour, amaranth has more fat. Flour, amaranth has more calories. Values are per 100 g.
| Nutrient per 100 g | Noodles, egg, spinach, enriched, dry | Flour, amaranth |
|---|---|---|
| Calories | 382.4 kcal | 384.0 kcal |
| Protein | 14.6 g | 13.2 g |
| Carbohydrates | 70.3 g | 68.8 g |
| Fiber | 6.8 g | 7.2 g |
| Fat | 4.5 g | 6.2 g |