Nuts, chestnuts, european, dried, peeled vs Flour, chestnut
Flour, chestnut has more calories. Flour, chestnut has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Nuts, chestnuts, european, dried, peeled | Flour, chestnut |
|---|---|---|
| Calories | 368.1 kcal | 385.0 kcal |
| Protein | 5.0 g | 5.3 g |
| Carbohydrates | 78.4 g | 80.5 g |
| Fiber | - | 8.7 g |
| Fat | 3.9 g | 4.6 g |