Nuts, chestnuts, european, raw, peeled vs Nuts, ginkgo nuts, raw
Nuts, chestnuts, european, raw, peeled has more calories. Nuts, chestnuts, european, raw, peeled has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Nuts, chestnuts, european, raw, peeled | Nuts, ginkgo nuts, raw |
|---|---|---|
| Calories | 196.0 kcal | 181.9 kcal |
| Protein | 1.6 g | 4.3 g |
| Carbohydrates | 44.2 g | 37.6 g |
| Fiber | - | - |
| Fat | 1.3 g | 1.7 g |