Nuts, macadamia nuts, raw vs Nuts, pecans, oil roasted, without salt added
Nuts, macadamia nuts, raw has more calories. Nuts, pecans, oil roasted, without salt added has more protein. Values are per 100 g.
| Nutrient per 100 g | Nuts, macadamia nuts, raw | Nuts, pecans, oil roasted, without salt added |
|---|---|---|
| Calories | 717.0 kcal | 714.6 kcal |
| Protein | 7.9 g | 9.2 g |
| Carbohydrates | 13.8 g | 13.0 g |
| Fiber | 8.6 g | 9.5 g |
| Fat | 75.8 g | 75.2 g |