Nuts, pecans vs Sesame butter, creamy
Sesame butter, creamy has more protein. Nuts, pecans has more fat. Values are per 100 g.
| Nutrient per 100 g | Nuts, pecans | Sesame butter, creamy |
|---|---|---|
| Calories | 690.7 kcal | 697.0 kcal |
| Protein | 9.2 g | 19.7 g |
| Carbohydrates | 13.9 g | 14.2 g |
| Fiber | 9.6 g | 8.4 g |
| Fat | 72.0 g | 62.4 g |