Nuts, walnuts, english vs Nuts, pine nuts, dried
Nuts, pine nuts, dried has more calories. Nuts, pine nuts, dried has more fat. Values are per 100 g.
| Nutrient per 100 g | Nuts, walnuts, english | Nuts, pine nuts, dried |
|---|---|---|
| Calories | 654.0 kcal | 674.0 kcal |
| Protein | 15.2 g | 13.7 g |
| Carbohydrates | 13.7 g | 13.1 g |
| Fiber | 6.7 g | 3.7 g |
| Fat | 65.2 g | 68.4 g |