Onions, canned, solids and liquids vs Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt has more fat. Onions, canned, solids and liquids has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Onions, canned, solids and liquids | Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 19.0 kcal | 19.0 kcal |
| Protein | 0.8 g | 1.0 g |
| Carbohydrates | 4.0 g | 3.8 g |
| Fiber | 1.2 g | 1.1 g |
| Fat | 0.1 g | 0.4 g |