Onions, frozen, chopped, cooked, boiled, drained, without salt vs Onions, frozen, whole, cooked, boiled, drained, without salt
Onions, frozen, chopped, cooked, boiled, drained, without salt has more fiber. Onions, frozen, whole, cooked, boiled, drained, without salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Onions, frozen, chopped, cooked, boiled, drained, without salt | Onions, frozen, whole, cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 28.0 kcal | 28.0 kcal |
| Protein | 0.8 g | 0.7 g |
| Carbohydrates | 6.6 g | 6.7 g |
| Fiber | 1.8 g | 1.4 g |
| Fat | 0.1 g | 0.1 g |