Onions, frozen, chopped, unprepared vs Onions, frozen, chopped, cooked, boiled, drained, without salt
Onions, frozen, chopped, unprepared has more calories. Onions, frozen, chopped, unprepared has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Onions, frozen, chopped, unprepared | Onions, frozen, chopped, cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 29.2 kcal | 28.0 kcal |
| Protein | 0.8 g | 0.8 g |
| Carbohydrates | 6.8 g | 6.6 g |
| Fiber | 1.8 g | 1.8 g |
| Fat | 0.1 g | 0.1 g |