Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium vs Plantains, underripe, raw
Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium has more calories. Plantains, underripe, raw has more fiber. Values are per 100 g.
| Nutrient per 100 g | Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium | Plantains, underripe, raw |
|---|---|---|
| Calories | 147.0 kcal | 145.0 kcal |
| Protein | 2.4 g | 1.2 g |
| Carbohydrates | 33.9 g | 33.6 g |
| Fiber | 1.0 g | 2.5 g |
| Fat | 0.3 g | 0.7 g |