Ostrich, oyster, raw vs Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw
Ostrich, oyster, raw has more calories. Ostrich, oyster, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Ostrich, oyster, raw | Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw |
|---|---|---|
| Calories | 125.0 kcal | 124.0 kcal |
| Protein | 21.6 g | 21.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.7 g | 3.6 g |