Pancakes, plain, dry mix, incomplete, prepared vs Pancakes, whole-wheat, dry mix, incomplete, prepared
Pancakes, plain, dry mix, incomplete, prepared has more calories. Pancakes, plain, dry mix, incomplete, prepared has more fat. Values are per 100 g.
| Nutrient per 100 g | Pancakes, plain, dry mix, incomplete, prepared | Pancakes, whole-wheat, dry mix, incomplete, prepared |
|---|---|---|
| Calories | 218.0 kcal | 207.9 kcal |
| Protein | 7.8 g | 8.5 g |
| Carbohydrates | 28.9 g | 29.4 g |
| Fiber | 1.9 g | 2.8 g |
| Fat | 7.7 g | 6.5 g |