Parsnips, cooked, boiled, drained, without salt vs Parsnips, cooked, boiled, drained, with salt
Parsnips, cooked, boiled, drained, with salt has more fiber. Values are per 100 g.
| Nutrient per 100 g | Parsnips, cooked, boiled, drained, without salt | Parsnips, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 71.5 kcal | 71.5 kcal |
| Protein | 1.3 g | 1.3 g |
| Carbohydrates | 17.0 g | 17.0 g |
| Fiber | 3.6 g | 4.0 g |
| Fat | 0.3 g | 0.3 g |