Peaches, canned, light syrup pack, solids and liquids vs Figs, canned, water pack, solids and liquids
Peaches, canned, light syrup pack, solids and liquids has more calories. Figs, canned, water pack, solids and liquids has more fiber. Values are per 100 g.
| Nutrient per 100 g | Peaches, canned, light syrup pack, solids and liquids | Figs, canned, water pack, solids and liquids |
|---|---|---|
| Calories | 54.0 kcal | 53.0 kcal |
| Protein | 0.5 g | 0.4 g |
| Carbohydrates | 14.6 g | 14.0 g |
| Fiber | 1.3 g | 2.2 g |
| Fat | 0.0 g | 0.1 g |