Peppers, ancho, dried vs Parsley, freeze-dried
Parsley, freeze-dried has more protein. Parsley, freeze-dried has more fiber. Values are per 100 g.
| Nutrient per 100 g | Peppers, ancho, dried | Parsley, freeze-dried |
|---|---|---|
| Calories | 281.0 kcal | 271.0 kcal |
| Protein | 11.9 g | 31.3 g |
| Carbohydrates | 51.4 g | 42.4 g |
| Fiber | 21.6 g | 32.7 g |
| Fat | 8.2 g | 5.2 g |