Peppers, hungarian, raw vs Onions, frozen, chopped, unprepared
Onions, frozen, chopped, unprepared has more fiber. Peppers, hungarian, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Peppers, hungarian, raw | Onions, frozen, chopped, unprepared |
|---|---|---|
| Calories | 29.4 kcal | 29.2 kcal |
| Protein | 0.8 g | 0.8 g |
| Carbohydrates | 6.7 g | 6.8 g |
| Fiber | 1.0 g | 1.8 g |
| Fat | 0.4 g | 0.1 g |