Peppers, sweet, red, canned, solids and liquids vs Pumpkin, cooked, boiled, drained, with salt
Pumpkin, cooked, boiled, drained, with salt has more carbohydrates. Peppers, sweet, red, canned, solids and liquids has more calories. Values are per 100 g.
| Nutrient per 100 g | Peppers, sweet, red, canned, solids and liquids | Pumpkin, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 17.9 kcal | 17.7 kcal |
| Protein | 0.8 g | 0.7 g |
| Carbohydrates | 3.9 g | 4.3 g |
| Fiber | 1.2 g | 1.1 g |
| Fat | 0.3 g | 0.1 g |