Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid vs Groundcherries, (cape-gooseberries or poha), raw
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid has more carbohydrates. Groundcherries, (cape-gooseberries or poha), raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid | Groundcherries, (cape-gooseberries or poha), raw |
|---|---|---|
| Calories | 53.0 kcal | 53.1 kcal |
| Protein | 0.4 g | 1.9 g |
| Carbohydrates | 12.9 g | 11.2 g |
| Fiber | 0.2 g | - |
| Fat | 0.1 g | 0.7 g |