Plums, canned, heavy syrup, drained vs Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids
Plums, canned, heavy syrup, drained has more calories. Plums, canned, heavy syrup, drained has more fiber. Values are per 100 g.
| Nutrient per 100 g | Plums, canned, heavy syrup, drained | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids |
|---|---|---|
| Calories | 89.4 kcal | 88.0 kcal |
| Protein | 0.4 g | 0.4 g |
| Carbohydrates | 23.1 g | 22.9 g |
| Fiber | 1.5 g | 1.1 g |
| Fat | 0.1 g | 0.1 g |