Plums, canned, purple, water pack, solids and liquids vs Grapes, canned, thompson seedless, water pack, solids and liquids
Plums, canned, purple, water pack, solids and liquids has more calories. Plums, canned, purple, water pack, solids and liquids has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Plums, canned, purple, water pack, solids and liquids | Grapes, canned, thompson seedless, water pack, solids and liquids |
|---|---|---|
| Calories | 41.1 kcal | 40.0 kcal |
| Protein | 0.4 g | 0.5 g |
| Carbohydrates | 11.0 g | 10.3 g |
| Fiber | 0.9 g | 0.6 g |
| Fat | 0.0 g | 0.1 g |