Plums, dried (prunes), uncooked vs Apples, dried, sulfured, uncooked
Apples, dried, sulfured, uncooked has more calories. Apples, dried, sulfured, uncooked has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Plums, dried (prunes), uncooked | Apples, dried, sulfured, uncooked |
|---|---|---|
| Calories | 240.0 kcal | 243.8 kcal |
| Protein | 2.2 g | 0.9 g |
| Carbohydrates | 63.9 g | 65.9 g |
| Fiber | 7.1 g | 8.7 g |
| Fat | 0.4 g | 0.3 g |