MicroNutritiousPrecision Food & Nutrient Analytics

Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted vs Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw

Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted has more calories. Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted has more carbohydrates. Values are per 100 g.