Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated vs Lamb, variety meats and by-products, pancreas, raw
Lamb, variety meats and by-products, pancreas, raw has more calories. Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated | Lamb, variety meats and by-products, pancreas, raw |
|---|---|---|
| Calories | 149.1 kcal | 152.0 kcal |
| Protein | 13.7 g | 14.8 g |
| Carbohydrates | 2.7 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 9.3 g | 9.8 g |