Pork, cured, ham, center slice, separable lean and fat, unheated vs Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Pork, cured, ham, center slice, separable lean and fat, unheated has more calories. Pork, cured, ham, center slice, separable lean and fat, unheated has more fat. Values are per 100 g.