MicroNutritiousPrecision Food & Nutrient Analytics

Pork, cured, ham, separable fat, boneless, unheated vs Veal, breast, separable fat, cooked

Veal, breast, separable fat, cooked has more calories. Veal, breast, separable fat, cooked has more protein. Values are per 100 g.

Nutrient per 100 gPork, cured, ham, separable fat, boneless, unheatedVeal, breast, separable fat, cooked
Calories513.9 kcal521.0 kcal
Protein7.5 g9.4 g
Carbohydrates1.9 g0.0 g
Fiber0.0 g0.0 g
Fat53.0 g53.4 g