Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil vs Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled
Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled has more calories. Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil | Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled |
|---|---|---|
| Calories | 180.9 kcal | 182.0 kcal |
| Protein | 25.5 g | 25.6 g |
| Carbohydrates | 0.7 g | 0.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.5 g | 8.0 g |