Pork, fresh, belly, raw vs Pork, cured, ham, separable fat, boneless, unheated
Pork, fresh, belly, raw has more calories. Pork, cured, ham, separable fat, boneless, unheated has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, belly, raw | Pork, cured, ham, separable fat, boneless, unheated |
|---|---|---|
| Calories | 518.6 kcal | 513.9 kcal |
| Protein | 9.3 g | 7.5 g |
| Carbohydrates | 0.0 g | 1.9 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 53.0 g | 53.0 g |