Pork, fresh, ground, cooked vs Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has more protein. Pork, fresh, ground, cooked has more calories. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, ground, cooked | Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised |
|---|---|---|
| Calories | 296.4 kcal | 296.0 kcal |
| Protein | 25.7 g | 27.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 20.8 g | 20.6 g |