Pork, fresh, ground, cooked vs Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled has more protein. Pork, fresh, ground, cooked has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, ground, cooked | Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled |
|---|---|---|
| Calories | 296.4 kcal | 296.4 kcal |
| Protein | 25.7 g | 26.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 20.8 g | 20.6 g |