Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised vs Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised has more calories. Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised | Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Calories | 255.0 kcal | 255.7 kcal |
| Protein | 26.5 g | 26.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 15.7 g | 15.8 g |