Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried vs Chicken, broilers or fryers, meat and skin, cooked, roasted
Chicken, broilers or fryers, meat and skin, cooked, roasted has more calories. Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried | Chicken, broilers or fryers, meat and skin, cooked, roasted |
|---|---|---|
| Calories | 238.0 kcal | 239.0 kcal |
| Protein | 27.6 g | 27.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 13.3 g | 13.6 g |