Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried vs Goose, domesticated, meat only, cooked, roasted
Goose, domesticated, meat only, cooked, roasted has more protein. Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried | Goose, domesticated, meat only, cooked, roasted |
|---|---|---|
| Calories | 238.0 kcal | 238.0 kcal |
| Protein | 27.6 g | 29.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 13.3 g | 12.7 g |