Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted vs Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted has more fat. Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted | Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted |
|---|---|---|
| Calories | 231.0 kcal | 231.0 kcal |
| Protein | 27.0 g | 27.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 12.8 g | 13.6 g |