Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised vs Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised has more calories. Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised has more protein. Values are per 100 g.