Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw vs Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw has more calories. Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw has more protein. Values are per 100 g.