Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted vs Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted has more calories. Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted | Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled |
|---|---|---|
| Calories | 230.0 kcal | 229.0 kcal |
| Protein | 26.6 g | 26.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 12.9 g | 13.6 g |