Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised vs Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled has more calories. Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled has more fat. Values are per 100 g.