MicroNutritiousPrecision Food & Nutrient Analytics

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw vs Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw has more protein. Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw has more calories. Values are per 100 g.

Nutrient per 100 gPork, fresh, loin, top loin (chops), boneless, separable lean and fat, rawBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw
Calories154.6 kcal155.0 kcal
Protein21.6 g22.3 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat6.9 g6.6 g